Reference Models ↑

4. DRAMMA Model

DRAMMA is a theory outlining six pschological needs that, when satisfied, lead to optimal functioning and higher levels of well-being. DRAMMA is notable for integrating leisure needs with other psychological needs more typically associated with work.

See “Need Satisfaction and Optimal Functioning at Leisure and Work: A Longitudinal Validation Study of the DRAMMA Model.”

Also see this article, “Using the DRAMMA model for improved mental health and well-being”.